199 Chesley Drive, Saint John, New Brunswick E2K 4S9, Canada
Mental Health care focused on your well-being
You are seen. You are heard. You matter.
Seen. Heard. Found.
Clinical Traumatologist
Tricia, our clinical traumatologist got her certification in traumatology through the Traumatology Institute of Canada. Licensed in the province of New Brunswick as a Licensed Counselling Therapist, she follows Judith Herman's model of a tri-phasic approach to find healing that grows over time. The three pieces to this model are safety and stabilization, remembrance and mourning, and reintegration. The key focus of this approach is to build a life that is more liveable for individuals who have experienced trauma.
EMDR, IFS, ART
As part of a trauma-focused approach, Tricia offers Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) therapy, and Accelerated Resolution Therapy (ART) as highly effective and safe approaches to PTSD, cPTSD, trauma, dissociative disorders, and a wide variety of other concerns.
These evidence-based approaches can be used separately or combined as a way to understand the past, live in the present, and plan for a healthier future.
Clinical Hypnosis
More than one approach
More than one approach
Tricia has received her level 1 training* in clinical hypnosis and will complete her level 2 training in April 2025. Hypnosis can be used as a stand-alone modality, or in combination with any other approach. For questions or more information, send a message below:
More than one approach
More than one approach
More than one approach
Our team welcomes any mental health concern you may have. We will work to understand the impact of your specific mental health challenges and work with you to develop a personalized treatment plan. By working with you rather than for you, our therapists can use evidence-based modalities such as cognitive-behavioural therapy, dialectical-behavioural therapy, acceptance and commitment therapy, and solution-focused, and narrative therapy to tailor a healing plan to your specific needs.
Three Locations
Saint John (Monday - Friday by appointment)
Sussex (Fridays by appointment)
Youth and family counselling Services at KV Oasis Thurs 2pm - 8pm
for virtual appointments as part of this program, please reach out to info@seenheardfound.cc
Coming in March
6 week group program in Grand Bay
Facilitated by Tricia and Mike
- We are starting a 6 week group program that focuses on grief as it impacts parents and families impacted by the unexpected changes that come with raising children with learning and developmental challenges (ADHD, autism, physical disabilities, learning disabilities and emotional and psychological challenges).
- facilitated by a licensed counsellor
- $20 per individual session or $100 for all 6
- eligible for insurance coverage
- assistance available for eligible participants