199 Chesley Drive, Saint John, New Brunswick E2K 4S9, Canada
Mental Health care focused on your well-being
You are seen. You are heard. You matter.
Seen. Heard. Found.
Clinical Traumatologist
Tricia, our clinical traumatologist got her certification in traumatology through the Traumatology Institute of Canada. Licensed in the province of New Brunswick as a Licensed Counselling Therapist, she follows Judith Herman's model of a tri-phasic approach combined with guidelines for treatment set forth by the International Society for the Study of Trauma and Dissociation to find healing that grows over time. The three pieces to this model are safety and stabilization, remembrance and mourning, and reintegration. The key focus of this approach is to build a life that is more liveable for individuals who have experienced trauma.
EMDR, IFS, ART
As part of a trauma-focused approach, Tricia offers Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS) therapy, and Accelerated Resolution Therapy (ART) as highly effective and safe approaches to PTSD, cPTSD, trauma, dissociative disorders, and a wide variety of other concerns.
These evidence-based approaches can be used separately or combined as a way to understand the past, live in the present, and plan for a healthier future.
Clinical Hypnosis
More than one approach
More than one approach
Tricia has received her level 1 and level 2 training in clinical hypnosis. Clinical hypnosis can be used as a stand-alone modality, or in combination with any other approach. For questions or more information, send a message below:
More than one approach
More than one approach
More than one approach
Our team welcomes any mental health concern you may have. We will work to understand the impact of your specific mental health challenges and work with you to develop a personalized treatment plan. By working with you rather than for you, our therapists can use evidence-based modalities such as cognitive-behavioural therapy, dialectical-behavioural therapy, acceptance and commitment therapy, and solution-focused, and narrative therapy to tailor a healing plan to your specific needs.
Three Locations
Saint John (Monday - Friday by appointment)
Sussex (Fridays by appointment)
Youth and family counselling Services at KV Oasis Thurs 2pm - 8pm
for virtual appointments as part of this program, please reach out to info@seenheardfound.cc
2 groups available
We are offering 2 different groups
- a grief specific group
- a trauma-informed recovery model group