You are seen. You are heard. You matter.
You are seen. You are heard. You matter.
Our clinical traumatologist follows Judith Herman's model of a tri-phasic approach to find healing that grows over time. The three pieces to this model are safety and stabilization, remembrance and mourning, and reintegration. They key focus of this approach is to build a life that is more liveable for individuals who have experienced trauma.
As part of a trauma-focused approach, Seen Heard Found offers Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) therapy as highly effective and safe approaches to PTSD, cPTSD, trauma, dissociative disorders, and a wide variety of other concerns.
These evidence-based approaches can be used separately or combined as a way to understand the past, live in the present, and plan for a healthier future.
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